Answer :
The three primary categories of macronutrients in diet are carbohydrates, proteins, and fats (nutrients that are required daily in large quantities).
How are carbs, lipids, and proteins utilised for energy?
Energy is obtained from carbohydrates (glucose). After being broken down into fatty acids, fats are utilised as a source of energy. Although protein may be used for energy, its primary function is in the synthesis of hormones, muscle, and other proteins. Cells use glucose, which is broken down, as an energy source.
The oxidative processes that occur in the cytoplasm and mitochondrion of the cell, where proteins, lipids, and carbohydrates go through a series of metabolic processes generally known as cellular respiration, result in the production of ATP.
The nutrients, such as fat and carbs, that your body need in big quantities are known as macronutrients..
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