Answered

How can we solve mental stress?

Hello can anyone answer

Answer :

Answer:

Please don't delete it. Because other people did!

Explanation:

Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!
Answer:

By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.


Explanation:

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