Answer :
The physical stress reaction enables us to better manage daily stressors, such as choosing to go for a walk instead of overeating or abusing tobacco or alcohol.
What is physical stress?
A sensation of emotional or bodily tension is referred to as stress. Any event or thought that makes you annoyed, furious, or nervous can trigger it.
Your body's response to a challenge or demand is called stress. Stress can be beneficial in small doses, such as when it helps you avoid danger or make a deadline.
Check out the link below to learn more about physical stress;
https://brainly.com/question/14582509
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