Which sport below requires the least cardiovascular fitness?

A.
running
B.
weight training
C.
cross-country skiing
D.
swimming


Answer :

Answer:

b is correct

Explanation:

The sport that requires the least cardiovascular fitness is weight training.

Option B is correct

What is cardiovascular fitness?

Cardiovascular fitness is simply defined as an exercise that lasts longer periods, this test determines how well your body takes in oxygen and delivers it to your muscles and organs.

In conclusion, Cardiovascular fitness also relates to the heart.

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