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Health

Answered

Why are whole grains the healthiest form of complex carbohydrates?
A. They are often rich in fiber
B. They provide the most minerals
C. They provide the most vitamins
D. All of the above

Answer :

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Answer:

D

Explanation:

Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium).

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Answer:

D) All of the above

Explanation:

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