Which activities help with cardio fitness?
A.
Push ups
B.
Sit ups
C.
Dancing
D.
All of the Above

Question

KILEYMAE08GO KILEYMAE08GO

Health

Answered

Which activities help with cardio fitness?
A.
Push ups
B.
Sit ups
C.
Dancing
D.
All of the Above

Answer :

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ADRIANARZAYEVA123GO ADRIANARZAYEVA123GO · Answer 1

ADRIANARZAYEVA123GO ADRIANARZAYEVA123GO

all of the above

Explanation:

its the best choice because it will help ur cardio fitness more than just one exercise

Answer Link

KAMAKSHIRUHELA11GO KAMAKSHIRUHELA11GO · Answer 2

The activities help with cardio fitness is All of the Above. Thus, option "D" is correct.

Why exercises is important?

To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises.

While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass.

To learn more about exercises click here:

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