Answered

Self-talk
can affect your self-esteem
is the criticism that you give yourself
is the encouragement that you give yourself
all of the above

Answer :

Answer:

all of the above

Explanation:

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ZANEROMEAVEOFFICIALGO
D. All of the above.

You can encourage yourself, affect your self-esteem by dragging yourself down, and criticize yourself. Self-talk was meant to encourage yourself, but people used it different - well, their brains used it different.

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