Answer :
Answer:
Knee pain can have causes that aren't due to underlying disease. Examples include heavy physical activity, lack of use, injuries such as sprains or strains, sitting in a constrained area, or sitting on knees for a prolonged period.
Step-by-step explanation:
possibly Chondro malacia
Damage to the cartilage under the kneecap.
Symptoms may include
Knee pain
Cracking joints
Swelling of the knee
Please go to your doctor...ik it hard with cov id and everything
It could be hereditary, or it could just be a weak muscle. I have knee problems. If it’s just your knee cap that is dislocating you can do simple exercises to strengthen the muscle around it to hold it in place. If it’s your actual knee you should get it checked out to see if there is anything else going on. If it continues and there’s nothing “wrong” they’ll have you do physical therapy. When this dislocation happens, keep your knee up above your heart and ice it. After you pop it back on. And take pain relief. Wear a knee brace as well