Aerobic activity important because it makes your heart and lungs stronger. it helps you move faster and builds your endurance so you can be active longer

true or false??


Aerobic Activity Important Because It Makes Your Heart And Lungs Stronger It Helps You Move Faster And Builds Your Endurance So You Can Be Active Longer True Or class=

Answer :

This is true. Cardio is very good for heart, lungs and endurance
Answer: it is true.......