Which strategy regularly helps the body's ability to adapt to stress? A Get less sleep. B Conserve energy by being less active. C Stay indoors as much as possible. D Eat a balanced diet.ā€‹

Answer :

Answer:

When you are stressed it is best to take your mind off things and to relax.

Explanation:

Not A because sleep is needed to help you calm down and refresh your brain

Iā€™m not sure of which one it is because it depends on what you plan to do at indoor but D sounds right

The answer is D. All of the other options will negatively affect your health.