Answer :
3. 50m sprint in backstroke
1. Running softball home base
5. Leisure biking
6. 10 times jumping jacks
10. Sweeping 10 minutes
7. Walking in the garden
2. Competitive table for 15 minutes
8. cooking pancakes
9. Playing online games
4. Watching movie for an hour
That’s should do it. If you think this is wrong comment down below to help me and this person out !
1. Running softball home base
5. Leisure biking
6. 10 times jumping jacks
10. Sweeping 10 minutes
7. Walking in the garden
2. Competitive table for 15 minutes
8. cooking pancakes
9. Playing online games
4. Watching movie for an hour
That’s should do it. If you think this is wrong comment down below to help me and this person out !
The arrangement from light to heavy physical activities include:
- Watching a movie for an hour
- Playing online games.
- Cooking pancakes.
- Competitive table for 15 minutes.
- Walking in the garden.
- Sweeping for 10 minutes.
- 10 times jumping jacks.
- Leisure biking.
- Running softball home base
- 50m sprint in backstrokes.
Physical activity simply means the voluntary bodily movement that's produced by skeletal muscles which require the expenditure of energy. It includes exercises and activities that are part of our daily routine.
Examples of physical activities include dancing, swimming, running, walking, doing household chores, hiking, etc.
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