WILL MARK BRAINLIEST
what type of jumping is related to the skill-related fitness component of power


Answer :

Answer: here are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

Explanation: That is all I can think of