Answer :
Answer:
IM SO SORRY I CAN NOT ANSWER U I JUST NEED POINTS I REALL WISH I NAN HELP U I HAVE AHHD SO I DONT UNDERSTAND ANYTHING
Explanation:
IM SO SORRY
Answer:
moderate is like going for a walk, it's easy and just burns some calories. vigorous is like a 3 mile run, it's difficult and it tires you out.