explain what is moderate to vigorous physical education?​

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Answer:

IM SO SORRY I CAN NOT ANSWER U I JUST NEED POINTS I REALL WISH I NAN HELP U I HAVE AHHD SO I DONT UNDERSTAND ANYTHING

Explanation:

IM SO SORRY

Answer:

moderate is like going for a walk, it's easy and just burns some calories. vigorous is like a 3 mile run, it's difficult and it tires you out.