12. Leticia has a heavy load of schoolwork and when she is done, she just wants to relax by scrolling through her social media. Still, Leticia feels sad, lonely, and disconnected sometimes. She tells herself that she’s an introvert, so it’s good for her to be alone. What would be the BEST healthy goal for Leticia to set for herself?

Learn a new skill so that she can have some pride in herself.

Join a gym and attend several spin classes every week.

Try to cut out extra sugar and eat more vegetables and fruit.

Try to spend at least a few minutes talking to her family every day.