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Social Studies

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WILL GIVE BRAINLIEST!
in a purely hypothetical situation, you have an exam due at midnight, which is causing you stress out. This morning you decide to exercise to reduce stress. what kind of coping mechanism is this exercise?
1. Maladaptive, problem focused-coping
2. Adaptive, problem focused-coping
3. Adaptive, emotion-focused coping

Answer :

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